Hi, I’m Rachel!

All Relationships Have The Ability To Grow And Change

ABOUT ME

I’m Rachel, nickname, Coach Rayray

I believe all relationships, even the one with ourselves, have the ability to grow and change. It’s important to have the tools to successfully grow and adapt to changes, so we can evolve into the strongest level of our relationships.

I was born and raised in Phoenix, Arizona and have lived there my whole life! My boyfriend and I met in our undergrad in college and have been together ever since.

I earned my masters degree in couples therapy and had the opportunity to work as an LAMFT (Licensed Associate Marriage and Family Therapist) in a private practice, prior to making the switch to coaching.

I specialize in dating, engaged, and newly married couples, but have also helped couples in multiple stages in their relationships.To learn more about my services, & what I offer, go to the services tab.

MY SERVICES

Premium Premarital Coaching

Engaged or newly married? Congrats! Lets help you create long term success in your marriage by learning the strengths and areas of growth in your relationship, and building on them.

90 Day Customized Couples Coaching

Every relationship is different. Let’s take the time to learn about your relationship, and make custom goals together. We can look at each level of your relationship and work on ways to grow and strengthen them.

1 Hour Coaching Session

Want to get a feel for coaching? Want to work through a conflict with your significant other that you are having trouble working through on your own? Book a 1 hour coaching session.

Individual Women’s Coaching

Having trouble in any relationship in your life? Or the relationship with yourself? Lets work together on ways to help you grow, so you can feel your best and be confident in every relationship in your life.

Grow, strengthen, and learn how to master your relationship for long term success

Are you tired of not feeling heard in your relationship?

Do you feel like your communication in your relationship is not where you want it to be?

Are you struggling with managing conflicts in your relationship?

Do you want to learn tools to strengthen and grow your relationship?

Are you frustrated with the way things are currently going?

Do you want a stronger connection?

More About Me

Throughout my experience as a couples therapist, I was able to gain so much knowledge and help so many couples. I was also able to see first-hand, commonalities with what couples struggle with, and learned how best I could help.

I learned a great deal about what it takes to make successful relationships, and learned the warning signs to what creates unhealthy relationships.

I also hold Gottman Level 1 & 2 certifications, as well as the Prepare and Enrich certification.

By working with a coach Who has a background in therapy, you can feel confident you have the best possible coach, with the necessary experience to help guide you in your relationship. I chose to make the switch to coaching because I wanted to be able to help more people, and I felt a calling to coaching. I can help couples all around the world, because with the internet, we have the world at our fingertips.

TESTIMONIALS

What my clients are saying

“Rachel has shown us healthier ways to communicate and be heard by each other. We feel like we’re evolving into the strongest level of our relationship. Always Growing is just like it sounds. We all can have more growth in our relationships even when all seems well. We will always be grateful for the level of communication we’re at now.”

“My coaching experience with Rachel has been amazing! I felt understood, listened to, supported, and cared for. She made me feel I was not alone in my journey to bettering myself and my relationships with others. I appreciate and love how she was so patient and considerate of my pace. The activities she shares are motivating to help me reflect and practice creating meaningful connections with myself and others. With Rachel’s guidance in coaching, I have grown and learned a lot about myself and what I want to nurture to become a better individual inside and out.“

“My boyfriend and I were going thought a bit of a rough patch but we both wanted to work on things and be together. Rachel has been able to provide us with tools to aid in our communication. One of our current favorites is the feelings wheel and the conflict management breakdown. She has also been able to provide us with better understanding within my boyfriends and I relationship. This has really helped us realize we want to be together and we are willing to use these tools to make a strong relationship. My boyfriend and I have now been able to have better discussions, be more vulnerable, and value each other more.”

ON THE BLOG

Featured Articles

Going to Bed Angry- Myth or Fact?

Going to Bed Angry- Myth or Fact?

Is it bad to go to bed angry? The answer to this may surprise you! A common statement you might hear from someone giving newlywed or relationship advice is “Never go to bed angry.” This is actually a common myth in relationships. It is okay to go to bed angry if you...

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COUPLES CONFLICT BLUEPRINT

COUPLES CONFLICT BLUEPRINT

Conflict is inevitable. All couples will encounter conflict in their relationship at various points. Oftentimes It is not about the particular conflict itself, but how couples take steps to handle it. A world renowned couples therapist, named John Gottman, famous for...

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LGBTQ+ Terminology and Common Misconceptions Uncovered

LGBTQ+ Terminology and Common Misconceptions Uncovered

One of the many misconceptions amongst the LGBTQ+ community is that everyone fits into either male or female, and the sex you are born with is what determines a person’s gender. The truth is, these are called gender identity and sexual orientation, and they are...

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FREE HANDOUT

3 Small Things Handout

3 small things that can make a big difference in your relationship